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f/28/5’3 [435 > 300 = 135] (23 months since first picture, 17 months since start of weight loss journey) feeling the NSVs!!

via /r/progresspics goo.gl/U1Gr1S
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My friends, I have been intermittently fasting for 13 months

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Started May 22nd 2026

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F/23/5’9 [280lbs > 228lbs = 52lbs down] (12 months) I’ve made it a year now and it’s a fulfilling journey

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M/21/5’10”[175lbs>153lbs=25lbslost](3 months)wondering what my strong and weak points are

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F/30/5'8" [246lbs > 155lbs = 90lbs] (18 Months) Consistency change Everything

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F/38/5’6” [230lbs > 140 lbs =90lbs] (10 years to the day) This popped up in my memories. A long journey of faith, health, cardio and fasting

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M/28/5’11” [147lbs > 180lbs = 33lbs] (4 Years)

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What influenced your decision to begin fasting?

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F/20/5’2” [221 to 182! = 30 Pounds] (Lost in 3 months)

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F/39/5'7" [368>250= 118] (14 months) update

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