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M/28/5'7" [212 Ibs > 128 Ibs > 146 LB = 146 Ibs] (2 years) planning to bulk a few more months then do a cut to get shredded

via /r/progresspics goo.gl/U1Gr1S
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M/29/5’7 [285lbs > 197lbs = 88lbs] (6 months) Jan 2026 > July 2026

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M/46/6’4” [176lbs > 255lbs = 79lbs] (3 1/2 years) gained mass, lost an eye. Loving life

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Unexpected summer flailing

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M/40/6’4” [270lbs > 195lbs = 75lbs] (2 years)

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F/33/5’5 [173lbs>157lbs=16lbs] weight loss progress

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M/35/5'9" [66kgs > 75 kgs] (7 years) The passage of time

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F/32/5’4 [240 lbs > 140 lbs =100 lbs] (5 years) take it one day at a time!!!

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M/30/5’8” [217>137=80lbs] (3 years) lightest I've ever been in my adult life

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M/35/5’10” [190>190=0lbs] (4 years)

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M/37/6’2”/[212lbs > 175lbs = 37lbs] 7 months

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