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F/34/5’9” [195 > 145 = 50lbs] (10 months) Made some radical changes after a difficult period in my life.

via /r/progresspics goo.gl/U1Gr1S
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F/29/5'5" [420lbs > 150lbs = 270lbs] (21 months) Changed my entire life!

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M/40/5'9" [193lbs>167lbs=26lbs lost] (6 months) from slow and sluggish to running my first marathon this month

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F/28/154cm [32 < 52kg= 20kg gained] (6 years) I was stuck below 34kg for 4 years straight

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M/25/5’9 [150lbs > 175lbs =25lbs] (3 years and 4 months) Same fit

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The journey has started!

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M/38/6'5" [120kg > 85kg = 35kg] (7 months) being flexible but also sticking to what matters

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M/30/6’3 [435 > 224 = 211 lbs] (1.5years) Progress so far looking to drop another 25 pounds

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Me when I quit fasting

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F/25/5’0” [180 lbs > 130 lbs = 50 lbs] (1 year) Progress so far, never thought I’d wear this out

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M/22/5’7” [225>175=50lbs] (2 years) Weight Loss Progress

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