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M/30/6' [280lbs > 230lbs = 50lbs] (28 Months) Weight loss progress

via /r/progresspics goo.gl/U1Gr1S
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F/27/5’7” [213lbs > 158lbs = 55lbs] (1year4months) Current Progress

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M/27/5’9” [121 > 141 = +20lbs] (4 months) Wanna get to goal weight of 160, then cut

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Searching for a specific IF app

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F/26/1,55 [70kg > 49kg = 21kg] (9 months) First time in my life I’m not overweight

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M/20/6’3” [360lbs>220lbs=140lbs] (8months) body recomposition advice

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Accountability post: back 16:8 after 3 weeks of non-IF + "maintenance"

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F/28/5’5 [255lbs > 239lbs = 16 lbs] (1 month) BED relapse but recovery!!

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M/27/180cm/[89kg > 83kg = 6 kilos](6months) i tried to make a body recomposition and i lost nearly 9 kg of fat and gaind around 3 kg of muscles

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M/23/6’2 [290ish>233=roughly 60ish](24 months) idk, I just finally felt confident in myself

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The last mile

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