Skip to main content

Posts

Featured

F/33/5’4” [220lbs > 115lbs = 105lbs] (6 years) Finally able to keep the weight off!

via /r/progresspics goo.gl/U1Gr1S
Post a Comment
Read more

Latest posts

Image

-60lbs, 1 year!! It really works😄(16:8)

Post a Comment
Image

Help with becoming regular

Post a Comment
Image

Starting my first 72 hour fast, any advice?

Post a Comment
Image

F/25/5’4 [165lbs > 131lbs =34 lbs] (6moths)

Post a Comment
Image

Macros while intermittent fasting

Post a Comment
Image

F/19/5’0 [189lbs > 138lbs = 51lbs lost ] (3 month) still have some more to go!

Post a Comment
Image

F/32/5’9” [220>200 = 20lb] (4 months) Couldn’t see past the alcoholism until seeing pictures of myself and have been in recovery since!

Post a Comment
Image

What I love about OMAD.

Post a Comment
Image

F/29/5’2” [210>149= 61 lbs lost] (20 months ish) Never would have remotely considered shorts like this for the gym before 🙈💖

Post a Comment
Image

F/23/5’1” [180lbs > 104lbs = 76lbs] (55 months) Been maintaining for awhile now! Now it’s time to start lifting weights 💪

Post a Comment