Skip to main content

Posts

Featured

M/27/5’9” [121 > 141 = +20lbs] (4 months) Wanna get to goal weight of 160, then cut

via /r/progresspics goo.gl/U1Gr1S
Post a Comment
Read more

Latest posts

Image

Searching for a specific IF app

Post a Comment
Image

F/26/1,55 [70kg > 49kg = 21kg] (9 months) First time in my life I’m not overweight

Post a Comment
Image

M/20/6’3” [360lbs>220lbs=140lbs] (8months) body recomposition advice

Post a Comment
Image

Accountability post: back 16:8 after 3 weeks of non-IF + "maintenance"

Post a Comment
Image

F/28/5’5 [255lbs > 239lbs = 16 lbs] (1 month) BED relapse but recovery!!

Post a Comment
Image

M/27/180cm/[89kg > 83kg = 6 kilos](6months) i tried to make a body recomposition and i lost nearly 9 kg of fat and gaind around 3 kg of muscles

Post a Comment
Image

M/23/6’2 [290ish>233=roughly 60ish](24 months) idk, I just finally felt confident in myself

Post a Comment
Image

The last mile

Post a Comment
Image

F/27/5’6” [185 > 145 = 40 pounds] (7 months) have 3 kids ages 5, 3 and 2!

Post a Comment
Image

M/31/5’11 [190lbs>205lbs = +15lbs] 1.5 Years

Post a Comment