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July 02, 2026
M/26/6’2” [312lbs > 240lbs = 72lbs] (6 months)
via /r/progresspics goo.gl/U1Gr1S
Latest posts
July 02, 2026
F/25/5’2” [149lbs > 133lb = 16lbs] (16 months) started 75 hard last month
July 01, 2026
F/24/5'6 [235lbs > 170lbs = 65lbs] (2 years)
July 01, 2026
F/20/5'7" [254lbs > 232lbs = 22lbs] (6 Months) hoping to get down to 210lbs this year!!
July 01, 2026
F/21/5’4 [92kg > 82kg =180.779 lb 10kg lost] (2 months) Finally seeing a difference
June 30, 2026
Starting weight 495
June 30, 2026
F/34/5’8 [247lbs > 146lbs = 100lbs lost] (Life long journey, but really 5 years)
June 30, 2026
Two days of IF
June 30, 2026
M/42/6’2” [170 > 215 = 45lbs] (10 years) Lifelong skinny guy to not so skinny guy
June 29, 2026
F/23/5’6 [140 lbs > 133 lbs = 7 lbs] (3 months, but really locked in after my graduation last month) Halfway to my goal of 127 lbs… 10k+ steps daily, 20-30 min video workouts 4-5x a week, 1400 calorie deficit.
June 29, 2026
M/23/6’3[244>164 = 80lbs] (6.5 months)
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