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How are some people seeing loses like 7lbs a week, or 20lbs in a month?
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M/29/6’1 [315lbs > 215lbs = -100lbs] (14 months) Cut out a booze addiction and replaced it with a running/gym addiction
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M/32/5'8 [260 > 240 = 20lbs] | 12 months | 80 more pounds to go
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F/28/5’2 [248-138=110](36 months) - 3 year anniversary of my weight loss journey & I surpassed my original goal of 100 pounds!
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F/27/5’1” [229 lbs > 182 lbs = 47 lbs] (9 months) Bought jeans in person for the first time in years!
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I’m 4 hours away from the 24 hour mark in my 48 hour dry fast. Can I get some motivation?
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F/33/5’6” [315 lbs > 215 lbs = 100 lbs] (6 months) 100 lbs down, 75 lbs to go!
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F/32/5’4 [245>175 = 70 pounds lost] (1 year) sometimes i feel like i haven’t lost any weight and have to look back at photos like this!
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