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F/36/5'10 [145>175=+30lbs] (3.5ish years) Years of consistent lifting & fueling my body has paid off! The boring basics work!

via /r/progresspics goo.gl/U1Gr1S
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F/39/5’4” [250lbs > 140lbs = 110lbs] (6 years) gym progress

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M/25/6’/[288lbs>214lbs=74lbs](18 months) My waist is ruining my motivation

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M/26/5’10” [296lbs > 225lbs = 71lbs] (12 months)

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One year difference! 220 pounds to 155 pounds

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M/30/6' [280lbs > 230lbs = 50lbs] (28 Months) Weight loss progress

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F/27/5’7” [213lbs > 158lbs = 55lbs] (1year4months) Current Progress

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M/27/5’9” [121 > 141 = +20lbs] (4 months) Wanna get to goal weight of 160, then cut

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Searching for a specific IF app

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F/26/1,55 [70kg > 49kg = 21kg] (9 months) First time in my life I’m not overweight

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M/20/6’3” [360lbs>220lbs=140lbs] (8months) body recomposition advice

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