Skip to main content

Posts

Featured

43M, T2D for 20+ years. every fasting app made my anxiety worse, so i built a boring one. honest feedback wanted

https://ift.tt/hoiL7gR via /r/intermittentfasting https://ift.tt/PD1Iszw
Post a Comment
Read more

Latest posts

Image

F/22/5"6 [185lbs > 128 lbs = 57 lbs lost] (23 months) slow and steady but this makes for a total of 112 lbs lost from my heaviest at 240

Post a Comment
Image

I’ve lost 6kg in 6 weeks from fasting and calorie deficit!

Post a Comment
Image

M/36/5’7” [267lbs > 197 lbs =70 lbs] (4 months) GLP-1 progress

Post a Comment
Image

F/21/5’7 [160 = 160 ≠ 0lbs] (3 months) progress pics recovering from stroke!

Post a Comment
Image

F/31/6" [258lbs > 177lbs = 81lbs] (21 months) slow & steady progress, last few lbs to go!

Post a Comment
Image

F/39/5'5 [218 lbs > 128 lbs] (1 yr) maintained for a while now

Post a Comment
Image

Finding my Zen

Post a Comment
Image

M/43/5'7" [245lbs > 165lbs = 80lbs] (2 years) Ozempic, then I've been eating better and working out for the last two months.

Post a Comment
Image

14 months of OMA and exercise, 80 lbs down

Post a Comment
Image

M/50/189 [140kg>80kg=60kg] (18mths)

Post a Comment