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F/22/5’5" [235 > 145 = 90lbs] (20 months) happy with the progress so far, still have a bit more to lose tho

via /r/progresspics goo.gl/U1Gr1S

Latest posts

F/40/5'1" [235>162=73lbs] (3 years) Finally Seeing the Changes

M/35/6'4" [152kg > 92kg = 60kg lost] (11 months)

One year progress up

43M, T2D for 20+ years. every fasting app made my anxiety worse, so i built a boring one. honest feedback wanted

F/22/5"6 [185lbs > 128 lbs = 57 lbs lost] (23 months) slow and steady but this makes for a total of 112 lbs lost from my heaviest at 240

I’ve lost 6kg in 6 weeks from fasting and calorie deficit!

M/36/5’7” [267lbs > 197 lbs =70 lbs] (4 months) GLP-1 progress

F/21/5’7 [160 = 160 ≠ 0lbs] (3 months) progress pics recovering from stroke!

F/31/6" [258lbs > 177lbs = 81lbs] (21 months) slow & steady progress, last few lbs to go!

F/39/5'5 [218 lbs > 128 lbs] (1 yr) maintained for a while now