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Big “whoosh” this week

https://ift.tt/QjxJdYv via /r/intermittentfasting https://ift.tt/CelqNOX https://ift.tt/QjxJdYv

Latest posts

F/34/5’4” [212 lbs > 168 lbs = 44lbs] (3 years) Mommy is getting there

Progress even when it lags

M/37/5’9” [92kg > 80kg] (20 years) Slow progress, but ever steady.

F/31/5’4” [269 > 211 = 58] (22 months) Trying to hold myself accountable.

Face gains , 125lbs 15 months

M/22/5’8’’[255 > 176 = 79] (8 months) Still work in progress

F/28/5’8” [210 > 123 = 87lbs] (13 months) Lost 2.5 ring sizes!

Well I was called skinny at the pool today. NSV I guess..😅

F/29/5’7” [320lbs > 236lbs = 84lbs] (2 years) Lost 25% of my starting body weight and really starting to see the difference now ☺️

M/26/5’10 [110Ibs < 160 Pounds = 50Ibs gained.] (2 years) Proud of the progress I’ve made