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F/32/5’0” [256lbs > 122lbs = 134lbs] (2 years & 4 months) Have posted in here a few times, but it’s been awhile!

via /r/progresspics goo.gl/U1Gr1S
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IF newbie question

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F/28/159cm[85kg>68kg=20kg](27 months)

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hand gains! F/16/5’6 239.6>188.4 = 51.2 (6 months)

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11 month update!

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F/37/5’6” [307lbs>175lbs=132lbs] (15 months)

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Whomp Whomp

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How are some people seeing loses like 7lbs a week, or 20lbs in a month?

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M/29/6’1 [315lbs > 215lbs = -100lbs] (14 months) Cut out a booze addiction and replaced it with a running/gym addiction

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M/32/5'8 [260 > 240 = 20lbs] | 12 months | 80 more pounds to go

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F/28/5’2 [248-138=110](36 months) - 3 year anniversary of my weight loss journey & I surpassed my original goal of 100 pounds!

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