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Is this true?

When people say they are fasting for 5 days, 12 days, 29 days!!, are they actually not eating for that whole time?? Have done many short fasts up to 24 hours but can’t even imagine going for several days (or weeks!!) via /r/intermittentfasting https://ift.tt/HJcdn72 https://ift.tt/1gODmou

Latest posts

F/29/5'9" [267lbs > 165lbs = 102 lbs] (2.3 years) Face Progress

48 hr fast

M/31/5’9” [270 > 180 = 90lbs] (14 Months) Feeling accomplished, still more work to go to hit my goal.

Former fat guys: How did you finally become disciplined enough to lose the weight?

F/29/5’4” [293 > 213 = 85lbs] | (3 years) | Ignore my squinty face in the after pic, I was taking a silly one to show off the shirt. Went from shopping at Torrid exclusively, now branching out ✨

Not needing 3 meals a day is so liberating

I’ve realised how addictive food can feel since I started intermittent fasting

M/44/6'1 [292lbs>265lbs= 27lbs] (8weeks) weight loss progress

F/34/5’9” [195 > 145 = 50lbs] (10 months) Made some radical changes after a difficult period in my life.

F/29/5'5" [420lbs > 150lbs = 270lbs] (21 months) Changed my entire life!