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M/50/189 [140kg>80kg=60kg] (18mths)

via /r/progresspics goo.gl/U1Gr1S
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M/31/5'10" [320lbs > 250lbs = 70lbs] (25 months) Doing a bit better

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M/31/6'3 [430 to 272 Ibs] (2 years)

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M/22/8”8 [117KG > 94.8KG = 22.2KG] (3 Months)

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Achieved my goal in way less time with intermittent fasting! Super happy with the results!

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Life is better when you eat right

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F/35/5'4" [380lb. > 260lb] (4 years)

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F/27/5’8” [224 lbs > 166 lbs = 58 lbs] (73 months) Some weight loss and some lip filler really changed my face!

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M/40/6’ [244 -> 196 = 48lbs] 3.5 Months - Still got a lot of work to do!!

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Intermittent fasting changed how i eat and life starts to feel better

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M/19/5’6” [76KG > 62KG =136.687 lb] (5 Months) Weight Loss Progress

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