Anyone get fatigued during break window when first starting out?
Two weeks into a 16:8 fast. Trying to finish off a cut I’m doing post bulking at the gym. Stuck at about 20% body fat trying to get to like 18%. Anyway I have so much energy outside of the non fast window (8 pm to 12pm) when I’m not eating but have so little energy during the day during by eating window (12pm to 8 pm). So basically I’m wired in the morning and at night. Days are killing me.I’m chugging water drinking tea eating protein and fat and some light carbs but damn is it like walking through mud during the eating window rn. Anyone have something similar happen? Hoping it goes away next week, but idk via /r/intermittentfasting https://ift.tt/rwHR5lI
