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July 25, 2026
M/32/5'8" [300lb > 170lb] (~2.5y)
via /r/progresspics goo.gl/U1Gr1S
Latest posts
July 25, 2026
Split eating?
July 25, 2026
M/37/5'8" [286>180=106 lbs] (36 months) finally hit my goal after 3 long years and some protracted inadvertent breaks lol
July 25, 2026
I have two OMAD questions
July 24, 2026
F/33/5’4” [220lbs > 115lbs = 105lbs] (6 years) Finally able to keep the weight off!
July 24, 2026
-60lbs, 1 year!! It really works😄(16:8)
July 24, 2026
Help with becoming regular
July 24, 2026
Starting my first 72 hour fast, any advice?
July 23, 2026
F/25/5’4 [165lbs > 131lbs =34 lbs] (6moths)
July 23, 2026
Macros while intermittent fasting
July 23, 2026
F/19/5’0 [189lbs > 138lbs = 51lbs lost ] (3 month) still have some more to go!
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