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July 11, 2026
F/33/5’5 [173lbs>157lbs=16lbs] weight loss progress
via /r/progresspics goo.gl/U1Gr1S
Latest posts
July 11, 2026
M/35/5'9" [66kgs > 75 kgs] (7 years) The passage of time
July 10, 2026
F/32/5’4 [240 lbs > 140 lbs =100 lbs] (5 years) take it one day at a time!!!
July 10, 2026
M/30/5’8” [217>137=80lbs] (3 years) lightest I've ever been in my adult life
July 10, 2026
M/35/5’10” [190>190=0lbs] (4 years)
July 10, 2026
M/37/6’2”/[212lbs > 175lbs = 37lbs] 7 months
July 09, 2026
F/31/5’3” [195>138= 57 lbs lost] Face gains!
July 09, 2026
Does fasting really help lose weight? Im going to try the 12 and 1 method. I hope I get results in as little as 2 months
July 09, 2026
Extended fasting for leaner folks (13% body fat)...is 5 days the realistic limit?
July 09, 2026
M/21/6’0” [275 lbs > 227 lbs = 48 lbs] (3 months) Halfway mark
July 08, 2026
M/32/6’3” [437lbs > 274lbs = l63lbs] (1 year 8 months) Quit drinking got more active.
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