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F/28/5’7 [270lbs>120lbs=150lbs] (2018-2025) side view

via /r/progresspics goo.gl/U1Gr1S
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90 days sober → -20lbs

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F/28/5’2” [210>155= 55 lbs lost] (15 months ish) So happy with the progress, haven’t felt this confident ever 🥹💕

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F/35/5’8” [145 > 133 = 13lbs] (6 months) Body recomp

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I made a free Fasting and Meditation Timer for everyone..

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OMAD

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M/28/5’6” [160lbs> 149lbs] body recomp

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F/22/5’5 [272> 185 = 87lbs] (1 yr)

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M/31/5’7 [279 > 168 = 111] (48 months) Any advice?

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M/21/5’10’ [320lbs> 195lbs = 125lbs](24 months) Weight loss progress.

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Will this break my fast?

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