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F/22/5’8” [275|bs > 182 Ibs = 93|bs] (2 years)

via /r/progresspics goo.gl/U1Gr1S

Latest posts

Just broke my longest fast ever, 42hrs.

fasting tips to help with food noise

F/28/5’5” [194lbs > 148lbs = 46lbs] (5 months) Not quite to goal yet but I’m normal BMI now!

M/26/6’2” [312lbs > 240lbs = 72lbs] (6 months)

F/25/5’2” [149lbs > 133lb = 16lbs] (16 months) started 75 hard last month

F/24/5'6 [235lbs > 170lbs = 65lbs] (2 years)

F/20/5'7" [254lbs > 232lbs = 22lbs] (6 Months) hoping to get down to 210lbs this year!!

F/21/5’4 [92kg > 82kg =180.779 lb 10kg lost] (2 months) Finally seeing a difference

Starting weight 495

F/34/5’8 [247lbs > 146lbs = 100lbs lost] (Life long journey, but really 5 years)