Skip to main content

Posts

Featured

IF after surgery

I haven’t been able to practice IF in about a year due to monstrous fibroids, severe anemia, and needing to have food in my stomach for pain management. I’m scheduled for a hysterectomy on June 12 and I’m so excited to be able to get back into the IF lifestyle and routine. Speaking specifically to anyone with experience- how soon do you think it would be safe to restart fasting? I’d like to think it will help with the healing process. My gut instinct says once I’m off the cycle of post surgical pain meds- but is there something I’m missing? Any insight or experience is much appreciated!!! via /r/intermittentfasting https://ift.tt/sPcDUQt https://ift.tt/QRHXehS

Latest posts

F/28/1.62m [93.75kg>77.5kg] (15 months) Yesterday my goal dress finally zipped all the way

Anyone else notice a difference after gallbladder removal?

F/36/5’6” [300.3lbs > 177.6lbs =122.5] (14 months)Arms and back are progressing nicely!

F/28/5’5 [185lbs>145lbs=40lbs] 72 months . 6 year difference between photos . 4 years sober from alcohol and binge eating . 3 years of weight lifting and Whole Foods . Accutane . Therapy .

1 year in

M/39/6’ [196 > 187 = 9lbs lost] Jan to May

M/31/5’8” [244 > 193 = 51] (maybe 40 months) been up and down over the years

M/25/5’9” [170lbs > 140lbs =30 lbs] (1.5 years) Progress over time.

The Simple App??

F/22/5'9" [134lbs > 150lbs = +16lbs Gained] (5 months ago)I thought it was impossible for my legs to grow, today I'm so happy with what I achieved 💪