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F/25/5’3” [246 > 225 = 21 lbs] (15 months) Powerlifting has been a game changer

via /r/progresspics goo.gl/U1Gr1S
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Is this true?

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F/29/5'9" [267lbs > 165lbs = 102 lbs] (2.3 years) Face Progress

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48 hr fast

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M/31/5’9” [270 > 180 = 90lbs] (14 Months) Feeling accomplished, still more work to go to hit my goal.

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Former fat guys: How did you finally become disciplined enough to lose the weight?

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F/29/5’4” [293 > 213 = 85lbs] | (3 years) | Ignore my squinty face in the after pic, I was taking a silly one to show off the shirt. Went from shopping at Torrid exclusively, now branching out ✨

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Not needing 3 meals a day is so liberating

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I’ve realised how addictive food can feel since I started intermittent fasting

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M/44/6'1 [292lbs>265lbs= 27lbs] (8weeks) weight loss progress

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F/34/5’9” [195 > 145 = 50lbs] (10 months) Made some radical changes after a difficult period in my life.

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