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F/32/5’6” [208lbs > 142lbs = 66lbs] (7.5 months) Missed my goal by 2 lbs

via /r/progresspics goo.gl/U1Gr1S
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M/35/5’10” [303 > 182 = 121lbs] (24 months) It all started with a change two years ago

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Lost 23kg via OMAD and again via water fasting

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M/40/6' [280 > 190 = 90lbs] Nearly 10 years of loss and maintenence.

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M/41/58" [407 > 232 = 175 LBs] 1.5 years | Duodenal Switch progress after post-op complications!

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30 Day 20:4 Challenge!!!

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M/22/6'4" [230lbs > 200lbs = 30lbs] | 48 months | 4 year transformation

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F/36/5’5” [235 > 175 = 60lbs] (3ish years) One year before baby, 11 months after. I know the progress is there but it’s still hard to feel like I’ve accomplished enough

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Support group

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F/20/5'5 [210lbs > 138lbs = 72lbs] (12 months) | almost there 🐰

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151 fasts, 25 lbs down and no more prediabetes!

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