2 week check in

I have been doing anywhere from 17-19 hour fasts depending on the day and i am happy to report i am down 5 pounds in 2 weeks. I am reminding myself that i am most likely not gonna see the drastic weight loss i saw when i started at 320 lbs and lost 30 of it in 2 months. I started at 289 and i am now at 284. 5 lbs down. 34 lbs to go. Back to work! via /r/intermittentfasting https://ift.tt/PeEu4hf https://ift.tt/7nNQKbq