5.5 hours in to a 30-hour fast, would love tips/motivation!

I'm not new to IF. I've basically done 16:8 by accident for most of my life, as I've never been a breakfast eater. However, I've recently decided to be more intentional with fasting, as I'd been letting some nighttime snacking habits get the better of me. I settled on OMAD, with dinner as my one meal of the day. So far, so good, except today I had to attend a lunch meeting and was obligated to eat something, so I decided to make lunch my one meal. Tomorrow, I'm going to an event and won't be eating dinner until around 9pm, 30 hours after my last meal. I don't think I've ever intentionally fasted for this length of time. I'm up for the challenge, especially since I'll be busy for most of the day tomorrow, but now that it's getting late in the day, I'm getting a little hungry (this is why I like to eat dinner, as I notice hunger more at night). How do all you former nighttime snackers deal with the hunger pangs around bedtime? via /r/intermittentfasting https://ift.tt/tkc2rFX https://ift.tt/3Qjvogf
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