Posts

F/29/5’4” [255lb > 165lb = 90lb] Two skylines, one year apart

[27/F, 5'3, 190lbs ->165] IF and workouts after 1 year, hoping to lose and tone up more in the new year :)

F/30/5’1 [242ish > 205 = 37] I know I still have a long way to go. But these photos are probably almost 2 years apart, and I only notice the difference in myself when I see these side by side.

When you first start dieting/IF is it then normal to feel sudden bouts of deep tiredness that means you could literally fall asleep?

F/33/5’9 [165lbs>150lbs=15lbs](2years) I would like to get to 140 lbs

F/26/5'6" [340 > 222 =118lbs] (19months) lost through wegovy, post- stomach skin removal

M/21/6’7 [335lbs > 251lbs = 84lbs] I have been pretty depressed lately but I’m happy about the progress so far (1 year)

Macros and IF

F/35/64" [185 lbs < 145 lbs = 40 lbs] making progress.

4 months maintaining below goal weight

Face gains. I do see it, but it doesn't look 40lb different to me. August to present. 220 to 180. 5'1"