I thought I was done.

F, 5'7 SW 161 CW 145 GW 140I fit in a smaller pair of trousers and since it was the size I was for most of my adult life, I thought I was done. I just didn't think it could get any better so I just ate and ate.. 16:8/18:6 helped me maintain.. then I suddenly realised, I haven't hit my goal.. I could actually have a better body than the one I had before... so, after 3 weeks plateau and minus a pound later.. I am back on my journey and making healthier choices :) via /r/intermittentfasting https://ift.tt/2jguhuo https://ift.tt/eA8V8J