A healthier batter recipe https://ift.tt/eA8V8J

Hey!

This simple batter recipe can be used for mudcakes, cakes, brownies, Swiss rolls... pretty much for anything. I found it on the Internet and have made some adjustments, like using 1 egg instead of 2 to lower the total calories even more. The consistency is still as good.

You'll need:

• 0.5-1 smashed fruit/some sweet potato/anythig sweet

• 1-2 eggs

• 3 tbslp quark or thick yogurt

• about 1.5 dl protein powder (any flour should be fine)

• 0.5 tsp baking soda or 1 tsp baking powder (if you use baking soda, mix it with lemon juice or something else bitter)

• Cacao powder/cinnamon/cardamom/ginger/liquorice powder/whatever you want. Maybe some berries.

1. Mix the fruit, egg(s) and quark/yogurt.

2. Add the protein powder/flour and mix well.

3. Add the baking powder or baking soda and lemon juice/something bitter. Mix well.

4. You can add cacao powder/cinnamon/etc. and syrup and/or sugar if you want to make it sweeter.

5. Bake in the oven.

• 175 C/350 F. Mud cake: 7-10 minutes, normal cake: 10-20 minutes.

• Swiss roll: 200 C/390 F, about 10 minutes.

Note: these are estimated times. Sometimes it's ready quicker, sometimes it takes longer. Ovens are different etc.

As I said, this batter can be used for pretty much any sweet recipe.

https://ift.tt/2FiPDkh