Any afternoon/evening fasters here?


I'm on my first day of IF'ing (I've done it before) with my first meal at 9am and my last at 3 or 4pm. My evenings are super productive times and I'd rather not have to interrupt my focus to cook, eat, and washup. :/ Plus I'm often in dance class so it makes more sense to eat to fuel my body for that and not eat at 10/11pm.Anyone else do something similar and seen results? via /r/intermittentfasting https://ift.tt/2IYmCMM https://ift.tt/eA8V8J

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