Fasting while sick?


I have only started doing IF about a week ago but I just got sick with the flu and I’m very weak and my appetite is fluctuating between nonexistent and very high. What is best to do right now? Should I stop fasting and eat more or is it ok if I’m eating less because I don’t have much of an appetite? I’m definitely drinking a lot of water and staying hydrated. via /r/intermittentfasting https://ift.tt/2MCiRxN https://ift.tt/eA8V8J

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