Ketosis and Intermittent Fasting- How Does It Work?

I've read that it take 2-10 days to enter ketosis. If this is true, then how do we enter a ketogenic state by a short intermittent fast?Surely the weight loss and other advantages are directly correlated to reduced calorie intake by limiting the feeding window.Can anyone shed some light on the mechanisms of how we enter a ketogenic state so quickly? via /r/intermittentfasting https://ift.tt/2KAGw15 https://ift.tt/eA8V8J