F/22/5’7’’ [179lbs > 158lbs = 21lbs] (1.5 years) I stopped binge eating and started lifting on/off and I’ve seen steady results. My next goal is to keep burning fat, get over gym anxiety and gain more muscle. I feel so much more confident now and I’m not afraid to take pictures anymore!


via /r/progresspics https://ift.tt/2FiPDkh

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