Set yourself up to make good decisions

I’m real hungry today. It’s only 10am and I’m doing OMAD around 7pm. I like to go do my work in the cafeteria because the nice AC, workspace, and it’s just busy enough to help my concentration.BUT if I go there I know I’m gonna want the chinese food. I used to eat it a lot and I’m already craving it.I decided to walk away from the caf today and not give myself even the option to make that choice, I’m going to work somewhere else.What ways do you set yourself up for success? via /r/intermittentfasting https://ift.tt/2KdUBAv https://ift.tt/eA8V8J