I’m just not hungry anymore

Before IF I could tear through food, the carbier the better, and was constantly hungry. After 3 weeks of tracking 16 hour fasts, I don’t even need the app anymore because I don’t have cravings, and don’t get around to eating til later. My appetite is just gone unless it’s simple like fruits and veggies. Sweets are too sweet. Meat makes me lethargic. It feels so bizarre, I can remember a month ago eating an entire family size pizza myself and feeling guilty for STILL BEING HUNGRY. what’s going on!!! via /r/intermittentfasting http://bit.ly/2CG5qea https://ift.tt/eA8V8J