Lost 30+ lbs since August, thanks to OMAD

I don't even do it very well, I mainly use the IF idea to keep from 'snacking' my way to 5k+ calories daily. I started OMAD around August 15th, and while I don't know precisely how much I've lost right now, last time I weighed myself, it was around 28lbs, and I have definitely lost more since then. I haven't really seen it, though, so I just took an 'after' pic to go with my before...http://bit.ly/2F0re6s kinda elated right now. via /r/intermittentfasting http://bit.ly/2EXduZG https://ift.tt/eA8V8J