Very new to IF! Just discovered it last week & I feel motivated but very nervous! Wish me luck 🤞


I have started the 16/8 IF & [Started IF as of 3 hours :) yay. I'm both excited & nervous because I want to commit to this long term. I am very strong mentally. I have done raw juicing many times in the past for as long as a month.I usually get deflated though when I don't see results within 2-4 weeks & just go back to overeating & feeling sorry for myself. But I'm in a different headspace right now & I think that counts for something. So hopefully I'm in the right place for some motivation :) I see so many amazing people here who have achieved what most of us only dream of. I look up to you & hope to be as strong as you & achieve my goal weight.💪](https://ift.tt/2HZDR2m) via /r/intermittentfasting https://ift.tt/2uHJIkZ https://ift.tt/eA8V8J

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