M/31/5’10” [360 lbs > 330 lbs = 30 lbs] I’ve been focusing on small, manageable habit changes since the New Year and I’m starting to see results in the mirror! It’s slower going compared to past attempts, but I think focusing on habits rather than just numbers is serving me in the long run.

M/31/5’10” [360 lbs > 330 lbs = 30 lbs] I’ve been focusing on small, manageable habit changes since the New Year and I’m starting to see results in the mirror! It’s slower going compared to past attempts, but I think focusing on habits rather than just numbers is serving me in the long run.

via /r/progresspics goo.gl/U1Gr1S

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