F/21/5’7” [205lbs > 180lbs = 25lbs ] Lost this same amount of weight last summer, but I did it by starving myself and daily intense cardio. Now I’m ignoring calories and focusing on macros while weight lifting 5 days a week. Learning to love my body for what it can do not what it looks like!

via /r/progresspics goo.gl/U1Gr1S