Supportive family ftw

I’m spending this week with my dad and stepmom in Cali. I’m one of those people who likes to blend in when I travel. They love having all meals together especially when I’m here so I was a little hesitant to tell them about my IF plan. But as soon as I got to the house, my stepmom told me I look like I’ve lost weight. This was huge for me because I’ve lost 12 pounds since I saw them in April. So over lunch I told them that I’m only eating between 11-7 because it’s been working well for me. I took a nap and my dad started cooking dinner an hour earlier than he usually does because he “didn’t want to interrupt my flow”Gotta love supportive family members via /r/intermittentfasting https://ift.tt/2XeSAPU https://ift.tt/eA8V8J