Is cow’s milk healthy or unhealthy? https://ift.tt/eA8V8J

I’m a big fan of milk. But I’m a bigger fan of eating healthy. This brings up my question, is cow’s milk healthy for you or not? Does it actually provide calcium? I’ve heard just about every aspect of milk be debated upon by everyone and at this point I have no idea what to believe in.

goo.gl/FXiP5V