F/27/5’4 [285 > 172= 113 lbs] 3 years of changing all my bad habits. This is a lifestyle and I have accepted that I have to be this way forever so I don’t go back to what I was. Be uncomfortable, love yourself and change your self talk! Using cico and gym 6 days a week. Addicted to the progress!

via /r/progresspics goo.gl/U1Gr1S