QUICK UPDATE! 2 months in now! 20/4 under 2000 calories and have been lifting weights and light cardio (-40 lbs) I finally can fit in a XL shirt since middle school

https://ift.tt/3eGc5pj via /r/intermittentfasting https://ift.tt/3g64BMq https://ift.tt/3eGc5pj