I can't get back into the routine - feeling awful about it

I'm really struggling.I'm late 40s, had always beeb big but a few years ago I discovered IF.My SW was 260.Over 18 months I started 16/8 moved to 18/6 and very occasionally 24 hour fast.It was amazing. I hit my GW (195). It felt amazing. I sustained it. Life was good.Then this year happened. I'm having a rough time in personal life.I was prescribed anti-depressants (citalopram) and immediately got the worse side effects.I couldn't sleep and my weight ballooned.I was unable to sustain a fast.I'm sitting here at 216 (up 20 pounds) and feel like I might lose all my gains as the scales are going one way.I stopped the medication a week ago but I'm still struggling. I can't even do 16/8 anymore.How can I get back into the saddle? via /r/intermittentfasting https://ift.tt/39panJc https://ift.tt/eA8V8J