I'm a newbie, but a keen one!

Hi everyone!I'm 43 and obese, and went to the doctor for the first time in about a decade last week. I knew that the doctor would tell me off and have a go at me. I was dreading it.She was fabulous and I love her! I'm on blood pressure meds now and we're doing full bloods next visit!In the meantime, I've started IF. I'm doing 16:8 because that fits into my social life best. I have lunch with my boss (who I love) and colleagues, and eating dinner at home is one of my favourite parts of the day.I'm not hungry during my fast, and I've lost a fair bit of weight in the meantime. I just want to say thanks to those who post here - this feels right to me. via /r/intermittentfasting https://ift.tt/2MxR47r https://ift.tt/eA8V8J