Pants fit better!

I started IF about 14 days ago. I haven’t stepped on a scale since is started as I’ve slowly been working from a 14:10 to 16:8 (because of work and making sure I don’t crash and burn by going too hard too fast). Today I put on a just washed pair of jeans and they fit better! The small win is great affirmation that sticking to it works! Thanks for listening! via /r/intermittentfasting https://ift.tt/3gH51vo https://ift.tt/eA8V8J