How can you determine nutrition for a soup cooked with meat but with pieces taken out? https://ift.tt/eA8V8J

An example is split pea soup, made with a ham hock but where the ham hock is later taken out. The ham hock nutritional info is really 'unhealthy' and I'm not sure how much of that ends up in the soup vs is in the hock that is taken out after cooking.

goo.gl/FXiP5V