how to eat healthier with very little or no cooking / preparation https://ift.tt/Mhf8FyP6J

my diet is honestly terrible and it has been for years (always processed foods and carbs, due to personal issues im apparently not allowed to post here) but my current living situation does not support much space for cooking or preparation. how can i still change my diet in a positive way? how can i somehow put together some healthy meals?

goo.gl/FXiP5V