High protein vegetarian breakfast https://ift.tt/zLGkwS8

Hi there,

I’ve been trying to up my protein intake to help me build lean muscle and lose weight. I’ve been wanting to increase the protein I eat at breakfast so I am more satisfied until lunch. I’m a vegetarian and I don’t eat eggs (hard boiled, scrambled, etc). Anyone have any suggestions? Thank you!

goo.gl/FXiP5V