I have been doing IF (23:1)since the start of May, if I wish I had started years ago. M, 6,’1, 32, SW: 312, CW: 298, GW: 200. Thanks for all of the motivation guys and gals!

https://ift.tt/XYfJsly via /r/intermittentfasting https://ift.tt/m3JF1U2 https://ift.tt/XYfJsly