Does teas and lattes included in fasting or no?
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I’m going on a 36 hour fast right now and it’s been 20 hours, I really want a matcha latte. I am just wondering if drinks are included in fasting other than water? I’m new to this, not sure the rules and want the best results. Thanks! via /r/intermittentfasting https://ift.tt/Zl9dmJp https://ift.tt/NAzW4OR
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