lost 4 pounds!


I've been going for 15 days now on 16:8 and have lost 4 pounds! Just happy and thought I'd share! This group has played a huge role in keeping me from giving in to cravings and stuff late at night! (I work afternoons so my eating window is 4pm to 12am). Excited to go on this journey with y'all! via /r/intermittentfasting https://ift.tt/NAnsD0Z https://ift.tt/LZPM4Oy

Comments