New start. SW 269. GW 199. 1 year.

Hi buddies, I just wanted to share that tomorrow I’m starting my last attempt into IF, and getting a healthy body back to my life.I’ve made a few tries in the last years, bouncing back and forth between 240-270 lb. This year I turned 33, and my son, born in 2020, has only knew a fat, sweaty and exhausted father.Tonight I looked him in the eye and swore that this is the last time he’s going to see me like this. Also, my wife deserves much more, and I feel like a shit being like this every single day.Struggling with food cravings and binge eating, having almost none free time for myself and a few other big worries had become a huge barrier that blocked me from doing this, but enough is enough, I made a promise to myself and my family and no more excuses are valid, not anymore.Remind me in exactly 1 year. I’ll then share the before/after pics, now I’m too embarrassed to show myself. via /r/intermittentfasting https://ift.tt/K14nod0 https://ift.tt/YsESbCQ