Not me thinking I was doing IF this whole time and I wasn’t -_-


So I have been doing this for going on 2 weeks now and just realizing that drinking redbull sugar free is not considered IF and can break the fast. FAIL. Any suggestions on a caffeine fix in the morning. Absolutely HATE black coffee. via /r/intermittentfasting https://ift.tt/QeJY3Uq https://ift.tt/Zf6kvbh

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