fasting buddy?


I used to fast regularly and easily but this past year has been very difficult, especially since I had to quit coffee for health reasons. I am desperate to get back on track and have trouble sticking through day one. I want to start rolling 72 hour fasts starting tonight which I really need to do for health reasons. I appreciate any support to help me get through it. via /r/intermittentfasting https://ift.tt/m2EeawH https://ift.tt/CJa78b4

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