Organic Brown Rice Consumption - Arsenic https://ift.tt/89Ilben

Is Brown Rice really that bad for you, regarding arsenic? Ive recently struggled with keeping weight on, and have since switched to eating trader joe's organic brown rice because its easy to microwave, filling, and nutrious. These past 3 months i have been generally eating rice in a 5 day stint, sometimes having two chicken bowls with the rice for lunch and dinner. It wasnt until after a friend of mine mentioned that arsenic is an issue with rice, is when i became a bit worried. Is this something i should really be concerned about? 3 months with 5 days a week havimg brown rice is a lot in that sense, so i am rather worried.

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