How Badly Does Metamucil Break Your Fast?

I’ve done intermittent fasting on and off over the years with good results. Recently I had a few episodes of diverticulitis so started taking Metamucil each morning in a glass of orange juice to increase my fibre. I’m borderline overweight but have gone back to fasting from dinner to lunch the following day. Other than a few black coffees in the morning, this glass of orange juice with a couple of teaspoons of Metamucil is all I have. My weight is just not shifting! Is the orange juice/Metamucil fucking up my fast? I guess I could drink it in the afternoon instead? I’ve even introduced a diet shake in place of lunch for the last two weeks and my weight just hovers at the same place every day. Thanks via /r/intermittentfasting https://ift.tt/I4fS6lV https://ift.tt/B5aHLRx