Anyone get really frustrated with the amount of calories in restaurant foods?!


My husband wanted takeout from Applebees and I looked at their menu- Jesus Christ! 95% of it is over 1,000 calories. Maybe of the items were more than my daily recommend intake, and that is to maintain my weight, god help me if I tried to eat at a deficit. There is an appetizer, AN APPETIZER, that’s almost 2,000 cal. It’s just crazy and makes me mad. Needless to say, I’m getting food from a different place. End rant, thanks for coming to my Ted talk. via /r/intermittentfasting https://ift.tt/qgnjv2D https://ift.tt/iwuC3Xk

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