Changing eating window weekly?


Hello everyone! Quick question I hope y’all can help me with…My work schedule switches every week. For example, this week I work 6-4pm and next week I will work 10-8pm, and back to 6-4 the next week.On my early weeks I’d love to start fasting at 6:30, however on my late weeks I’d prefer to start at 9. Is it still healthy if I have to switch my fasting schedule every week or should I just try to make it work?Any help is appreciated! via /r/intermittentfasting https://ift.tt/QXYCx6r https://ift.tt/wVeSDsY

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