No bread/ carb options https://ift.tt/2iLN5CZ

Hi y’all I know this is easy to google but I want to hear from you what you done that works, I’m trying to avoid and get rid of eating breads and carbs. I didn’t realize how much you can eat subconsciously like tortillas… corn chips… bread for sandwiches and fries…. Any healthier options you done that works and help you?

I try to not use bread for sandwiches and use lettuce. That’s a start…. Thanks.

goo.gl/FXiP5V