It’s almost been a week, and such results !!!

Just from this past Monday until now, I’ve lost 5 pounds! I’m so excited!!! Why didn’t I think of doing this before? I guess it’s because growing up I was always taught that breakfast when you wake up is the most important meal of the day. Does anyone have the experience of being more “clear” since they started intermittent fasting ? 👀 via /r/intermittentfasting https://ift.tt/Iwz8OPv https://ift.tt/zBkuJGw