Took a nap, didn't snore! 😭😭😭

I took a nap and didn't wake myself up or choke from snoring AT ALL. I usually will snore so loud since I've gained weight that I can't nap without a CPAP without great discomfort.I don't know how much weight I have lost since I started No Scale November early doing ADF, and I know this seems small but it has been almost two years since I could nap without snoring. 😭Thank you for listening! via /r/intermittentfasting https://ift.tt/GH2Dat7 https://ift.tt/86RwLFA