Struggling Tonight

F/45 SW:210 GW:150 CW:167 Started 12/2/23IF/KetoHello All. I am sick, Chest cold. And GODS, I am craving all the junk foods. 😫 I broke my fast today, with breakfast. I work nights so I fast all day, But I feel positively starving today. I made my dinner already and drank a protein shake...When I tell you I just want to eat all the carby junk. Help. lol via /r/intermittentfasting https://ift.tt/1CGpqFS https://ift.tt/OhEdmzc