Does anyone else no longer get hungry…like ever?


I was discussing this with a colleague the other day, and realised that I actually never feel the sensation of hunger anymore. I can feel when my stomach is empty, and I get the desire to eat, but it’s not hunger (mostly boredom). Has anyone else experienced this, or is it something to worry about?For context, I started IF in 2019 and was doing 16-8, and I was counting down the SECONDS until I could eat. Then the pandemic hit, and with the shift in my daily routine I naturally shifted to 18-6, then 20-4, then eventually OMAD. I mostly fast somewhere between 19-20 hours but some days I end up doing 22+ hour fasts just depending on routine. I don’t find it a struggle to fast longer than normal because, again, I don’t ever feel hungry… via /r/intermittentfasting https://ift.tt/QTtp6vc https://ift.tt/B5FygTc

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