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Showing posts from July, 2025

F/34/5’6 [235lbs > 127lbs = 108lbs](15 months) This comeback was deeper than just a physical health journey.

It’s amazing what 35 lbs loss can do!

F/25/162cm [85kg>73kg=12kg lost] (1 year between photos, weight lost in 6 months)

F/30/5’4” [163lbs>130lbs= 33lbs lost ] (6 months) eating in a calorie deficit prioritizing protein and fiber, walking at least 6k steps a day, andrecently started lifting, I'm wanting to lose a bit more from my upper thighs, but I'm so close to my ultimate goal!