Whomp Whomp

I’ve been fasting for a little over a month on Alternate Day Fasting (ADF) 36:12, and it’s been phenomenal for cutting weight!On my fast days, I am thinking about ALL the foods I want to eat and I prepare my lunch & dinner well in advance for the next day, but when I do end up eating, I am only able to eat a quarter of the food prepared. This is a great dilemma to have. Oh, so much delicious food, but so little stomach space 😂 via /r/intermittentfasting https://ift.tt/WcvTmNd https://ift.tt/Md7Jx1R