Are Dr Fung and Megan Ramos keto focused?

I’m listening to an old obesity code podcast and I feel like they really talk a lot about keto? I don’t want to be keto. I’ve been IF for a couple consistent months now and I’m kinda disappointed now. Like does this mean if I don’t go keto then IF won’t continue to work for me? via /r/intermittentfasting https://ift.tt/xtyTD7Y https://ift.tt/hcUdBtR
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