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F/32/5'2 [225>160 = 65lbs] 10 months

via /r/progresspics goo.gl/U1Gr1S
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M/45/5.5 [160 > 189 = 29lb gained] (12yrs) weight gain wasn’t linear but it was a fun ride.

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M/37/5'11" [83kg > 69kg = 14kg] (24 months) many ups and downs over the period, but glad I achieved it. Thought there would be more muscle though!

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M/40/6’0 [293.5lbs > 195lbs = 98.5lbs or 7 stone] (14 months) Think I’m finally where I want to be on the scales, now to tone up a little and start enjoying exercise maybe!

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F/25/5’11 [250lbs > 225lbs = 25lbs] (10 months)

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First 24 hr fast and I felt amazing!

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M/31/5’10” [295lbs > 238lbs = 57 pounds] (almost 2 years) had a mini stroke at 29 and it made me do a complete lifestyle change.

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F/28/5’5” [190lbs>135lbs = 55lbs] (2 years) 2 years postpartum and 3 marathons in the making

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M/28/5’7” [192 > 155 = 37Lbs Lost] (1 year) Where do I go from here?

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M/21/180cm [129kg > 79.5kg = 49.5kg] (36 months) Never thought I’d get this far

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F/20/5’5” [174>150=24lbs] (3 months)

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