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How much weight can a person lose?

In a month? Need motivation via /r/intermittentfasting https://ift.tt/DLCfxmg https://ift.tt/0pc9ZWi
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Latest posts

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M/28/5'7" [335 > 256 = 79lbs] (10 Months) 1800 Calories a day

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72 hour fast

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M/29/5’11” [333lbs > 188lbs = 145lbs] (18 Months) Feeling better physically, but don’t forget to work on the underlying psychological issues too.

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Fasting friends?

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F/34/5’6” [242 > 195 = 47lbs] (2.5 years) face to face Friday!

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F/41/5’6 [164>140=24lbs] (2 years) first pic I was 2 months PP from 5th baby, it took me while but I did it 💪🏾.

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69 day check-in! 25lbs down!

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F/31/5’8”[155lbs>150lbs=5lbs] (11 months) felt like I wasn’t making any progress but this just reignited the flame.

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Nine month progress

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F/23/5’5 [157 lbs > 149 lbs = 8 lbs] (1.5 months) My small win! I couldn’t get these jeans past my butt in the first picture and I still can’t button them yet but we’re getting there

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