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Intermittent fasting 30 days challenge

anyone up for it? Check in with each other on app itself, no cheat meals for the time period, if interested dm me via /r/intermittentfasting https://ift.tt/ikPW2yD
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M/38/5’9”[232lbs>170lbs=62lbs](8 months) got tired of hating my reflection

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reattempting old diet . adivice?

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F/26/5'1 [160lbs> 125lbs =35lbs] (3 years) On and off consistency

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F/24/5'4 [127<139 =12lbs] (7 months) How's my back looking?

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300 lbs to 235.4 lbs, almost a year of OMAD

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F/42/5'9" [160lbs > 160lbs] (1 year) body recomp

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F/27/5’2" [272lbs > 214lbs = 58lbs] (7 months) The smallest I have been in about 7 years with lots to still lose 🥲 Calorie deficit and staying committed to the gym 7 days a week has truly changed my life

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10 Day Plateau 18/6 Fasting

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M/42/6'3" [482lbs > 338lbs = 144lbs] Starting Jan 1st, 2026 = 284 days. Over 1/2 a pound a day loss for 10 months! Still over 100lbs to go, but feeling much better!

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M/30/5’6 [320>185=130] (2 1/2 years ) been looking to post for awhile

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