Skip to main content

Posts

Featured

Fasting ws group

Im starting intermittent fasting. I need to loose weight and control my glucose. are there any ws groups for support or just to talk and give each other motivation? I would love a fasting buddy 😭 via /r/intermittentfasting https://ift.tt/34dJfvk https://ift.tt/jwx9Sfk

Latest posts

F/38/5’4” [290 > 189 = 101] (18 months) 100 freaking pounds!!!

M/30/5’8 [175lbs > 160lbs] (1 Year)

F/25/5’3” [246 > 225 = 21 lbs] (15 months) Powerlifting has been a game changer

Is this true?

F/29/5'9" [267lbs > 165lbs = 102 lbs] (2.3 years) Face Progress

48 hr fast

M/31/5’9” [270 > 180 = 90lbs] (14 Months) Feeling accomplished, still more work to go to hit my goal.

Former fat guys: How did you finally become disciplined enough to lose the weight?

F/29/5’4” [293 > 213 = 85lbs] | (3 years) | Ignore my squinty face in the after pic, I was taking a silly one to show off the shirt. Went from shopping at Torrid exclusively, now branching out ✨

Not needing 3 meals a day is so liberating