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F/34/5’6 [235lbs > 127lbs = 108lbs](15 months) This comeback was deeper than just a physical health journey.

via /r/progresspics goo.gl/U1Gr1S
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It’s amazing what 35 lbs loss can do!

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F/25/162cm [85kg>73kg=12kg lost] (1 year between photos, weight lost in 6 months)

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F/30/5’4” [163lbs>130lbs= 33lbs lost ] (6 months) eating in a calorie deficit prioritizing protein and fiber, walking at least 6k steps a day, andrecently started lifting, I'm wanting to lose a bit more from my upper thighs, but I'm so close to my ultimate goal!

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F/42/5’0 [175>124=51 lbs] (1 yr) Feeling good in my body

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My current fasting schedule as someone who works nights. Anyone else eat in a later schedule here?

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F/20/5’7 [145 lb. < 155 lb. = 10 lb. Gained] (2 years) Lots of squats and protein.

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I feel like the only way I lose weight is through energy drinks and starving myself. Nothing else works.

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When did you see change

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F/25/5'4" [250 > 130 = 120lbs] (19 months)

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Me again. More face gains

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