OMAD junk food
Hey everyone, I’ve done omad twice before and it’s quickly become by preferred way to cut bf allows me to eat intuitively I suppose as I don’t get hungry in the mornings, mostly mid day and not really at night. Does anyone ever just go f it and eat your one meal as burger fries and a couple chovolate bars. Not all the time but sometimes when you’re not in the mood I know some ppl who strictly did omad with literally whatever they wanted and shred body fat Anyone one relate? via /r/intermittentfasting https://ift.tt/lD5Fr8k
