Skip to main content

Posts

Featured

Vacation

We leave for Disney on Friday. I don’t think it’s realistic for me to IF all week. I was thinking of holding off as much as possible in the morning and then just watching what I eat. I have lost 12 lbs and I don’t wanna ruin all progress ☹️Any suggestions? via /r/intermittentfasting https://ift.tt/7L0mKOv
Post a Comment
Read more

Latest posts

Image

M/46/6’2” [360lbs > 270lbs = 90lbs lost] (13 months)

Post a Comment
Image

F/18/5'7 [153lbs>146lbs=7lbs] (1 month) this is my first time losing weight and i am happy with the little difference i can see

Post a Comment
Image

M/40/6ft [303lbs > 258 = 45lbs] 7 months (march-October 2026) More than half way to goal weight (225)

Post a Comment
Image

F/40/5’2”[325>175=150lbs](10 years) Happy Motivation Monday my fellow Redditors!✨

Post a Comment
Image

M/34/6’1” / 185 cm [96 kg > 84 kg = 12 kg] (3 Months) Not yet done

Post a Comment
Image

M/34/5'9"" [330lbs > 227lbs = 103lbs] (8 months) Proud of myself

Post a Comment
Image

not sure if i should quit IF

Post a Comment
Image

Will this electrolyte tablet break my fast? I'm planning a 40 hour fast, and I'm worried about electrolytes.

Post a Comment
Image

F/27/5’0” [130lbs > 90lbs = 40lbs] (9 months) Work headshot humbled me… now I look how I thought I did in my head!

Post a Comment
Image

M/21/5’10 [129 > 133 = +4lbs] 6-7 months | victim weight lol

Post a Comment