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M/33/5’8/ [240lbs>218lbs= 22lbs] (ten months) stopped drinking and started working out. Nine months sober!

via /r/progresspics goo.gl/U1Gr1S
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Renpho body measuring scale

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M/32/5’7.5 [194 > 160= 34lbs lost] (1 year)

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F/23/5'6 [260lbs > 180lbs = 80lbs lost] (6 months) Took a lot of work, but thinking back on this. Can't wait to get back to work after I have my daughter.

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F/32/5’5 [283lbs > 170lbs = 113lbs ] (13 months) the different kind of before and after… and making up for years of not being able to wear rings 🤩

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M/32/6’3” [365lbs > 275lbs =90lbs] 10 months

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Is this a good idea?

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F/43/5'6" [332lbs > 225lbs = 107] (3 years) My birthday dress from my 40th and today.

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F/31/5’5 [225 > 195 = 30 pounds lost] (24 months) improving my depression and losing weight along the way

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F/27/6'3" [552lbs > 248lbs = 304lbs] (18 months) Celebrated passing 300lbs lost a few days ago!

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Ladies in your early 40s that are only a couple of months in...

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