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Fasting While On Medication

/r/fasting/comments/1u1iw5w/fasting_while_on_medication/ via /r/intermittentfasting https://ift.tt/xUdCNlu https://ift.tt/4rRDPk3

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63 days mostly all OMAD & walking 8-10k steps per day.

M/18/5'9" [217lbs > 172 lbs = 45lbs] ( 5 months and 2 weeks )

F/25/5’0” [180 lbs > 130 lbs = 50 lbs] (1 year) Progress so far! A year ago I would’ve never even thought about wearing this swimsuit

M/33/171cm [79kg > 73kg = 6kgs] (2 months) Never thought this recomposition cycle is my best cycle so far. 4 months to go!

F/25/5’4” [200lbs > 135lbs =65lbs] (17 months)

Protein intake and testosterone level during fasting (30 M)

13 months of autophagy whilst lifting heavy things (and peptides)

How much weight can a person lose?

M/28/5'7" [335 > 256 = 79lbs] (10 Months) 1800 Calories a day

72 hour fast