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F/31/5’5 [225 > 195 = 30 pounds lost] (24 months) improving my depression and losing weight along the way

via /r/progresspics goo.gl/U1Gr1S

Latest posts

F/27/6'3" [552lbs > 248lbs = 304lbs] (18 months) Celebrated passing 300lbs lost a few days ago!

Ladies in your early 40s that are only a couple of months in...

F/31/5’7 [430 > 215 = 215lbs lost] (3.5 years) Finally leveled out and have been maintaining for almost a year!

F/35/5’6” [307 > 147 = 160lbs] (3 years) … a lifetime of ups and downs and now the joy of 2! years of maintenance.

F/30/5’3 [230>175 = 55] (pic is from 2024 around 230 sorry i didn’t take a proper before photo, but started my journey about six months ago at 221) and still going!

2 years of IF and running. 220-145ish. Still doing it!

F/21/5’4” [154lbs > 109lbs = 45lbs] (1 year and a couple months ) Weight loss progress

Motivation needed pleaseee…

Looking for an IF buddy

Intermittent fasting 30 days challenge