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M/40/6’6 [285>251 = 34lbs] (6 months) Did it with very little cardio as well

via /r/progresspics goo.gl/U1Gr1S
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New to IF

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F/33/5'9" [247lbs > 180lbs = 67lbs] (10 months) Mom of 9 weightloss journey

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M/19/6’2" [240lbs > 200lbs =40lbs] (8Months) crazy how you dont realize the change until you look back

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[30m] from ~380 to 245 in 1.5 years plus a small rant

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F/33/5’3 [238 > 185 = 53lbs] (7 months) Still have ways to go but happy with the progress

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Vacation

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M/46/6’2” [360lbs > 270lbs = 90lbs lost] (13 months)

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F/18/5'7 [153lbs>146lbs=7lbs] (1 month) this is my first time losing weight and i am happy with the little difference i can see

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M/40/6ft [303lbs > 258 = 45lbs] 7 months (march-October 2026) More than half way to goal weight (225)

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F/40/5’2”[325>175=150lbs](10 years) Happy Motivation Monday my fellow Redditors!✨

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