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18:6 during the weekdays and smart choices during weekends

https://ift.tt/FfZKYuc via /r/intermittentfasting https://ift.tt/l4r8gby https://ift.tt/FfZKYuc
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M/26/6’1” [550lbs > 207lbs = 318lbs lost] how can I finally be happy???

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F/36/5'7" [185lbs > 163lbs = 22lbs] | 4 months | Post-partum weight loss

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F/30/5’2 [254 > 203 = 51] (~12 months) Same outfit, minus 50 lbs. 🎉

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BGL in the 50s-60s

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M/20/6’2” [330lbs>220lbs=110lbs] (2 years) joined the army

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Is It Just Me Or Are Some Compliments… Weird?

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F/28/5’4 [194>147= 50lbs] (8 months: Feb - Today) I love looking at people’s progress pictures and I finally have the balls to post mine on such a public platform😅 I have so many progress photos but this is truly the first time I’ve been able to notice any significant difference

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Wanted to share my overall progress one last time

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f/36/5’4 [219lbs>129lbs=90] (10year time hop)

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M/30/5’11’’[62kg]>[78]= 26kg](20 months) progress

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