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M/34/5'9"" [330lbs > 227lbs = 103lbs] (8 months) Proud of myself

via /r/progresspics goo.gl/U1Gr1S
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not sure if i should quit IF

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Will this electrolyte tablet break my fast? I'm planning a 40 hour fast, and I'm worried about electrolytes.

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F/27/5’0” [130lbs > 90lbs = 40lbs] (9 months) Work headshot humbled me… now I look how I thought I did in my head!

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M/21/5’10 [129 > 133 = +4lbs] 6-7 months | victim weight lol

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M/34/5’10” [325>195=135lbs] (11 months) weight loss progress

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F/32/5'2 [225>160 = 65lbs] 10 months

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M/45/5.5 [160 > 189 = 29lb gained] (12yrs) weight gain wasn’t linear but it was a fun ride.

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M/37/5'11" [83kg > 69kg = 14kg] (24 months) many ups and downs over the period, but glad I achieved it. Thought there would be more muscle though!

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M/40/6’0 [293.5lbs > 195lbs = 98.5lbs or 7 stone] (14 months) Think I’m finally where I want to be on the scales, now to tone up a little and start enjoying exercise maybe!

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F/25/5’11 [250lbs > 225lbs = 25lbs] (10 months)

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