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F/23/165.10cm [158lbs > 123] = 35lbs lost

via /r/progresspics goo.gl/U1Gr1S
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F/42/5’7” [172.4 > 139.8 = 32.6] (12 months) 41st birthday -> 42nd birthday

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F/30/5’6” [141lbs > 142lbs=+1lb] (3months) the scale doesn’t show the full picture

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M/38/5’11” [93kg > 76kg = 17kg] (2 years) still a long way to go but mad face gainz

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F/32/5’1”[320lbs > 240lbs = 80lbs] (12 months) body dysmorphia is a betch.

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Tummy area

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F/33/5'4 [212>165=47lb] Christmas two years later

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F/32/5’4” [224lbs > 131lbs = 93lbs] (1 year and 7m) face gains are crazy....

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I hate cooking. Need some advice on low effort healthy dinners.

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F/29/5'5" [245lbs > 185 = 60lbs] (5 months)

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“Body was never designed to eat 3 meals a day”👇🏽

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