Skip to main content

Posts

Featured

IF and the effect on lipomas?

Has anyone had any success with seeing a reducition in a lipoma?I have read that fasting nor IF does anything for lipma reduction. That's such a discouragment. If it worked in some permanent way , I would have already fasted for weeks till it's gone. I want to try IF but I would be far more motivated if I knew it worked for lipoma reduction/elemination as well.Still, I'm hoping to hear some success stories? via /r/intermittentfasting https://ift.tt/bXA9rgQ

Latest posts

IF x 8 months & down 18lbs- should I add Zepbound (GLP-1))

M/33/5'10"" [305lbs > 233lbs = 73lbs] (6 months) Thank you Monjauro 🙏🏻

F/34/5'8" [298lbs > 178lbs = 120lbs] (10 years) Been a long road, only 20 pounds to go!

Question for people who actually understand fasting physiology/autophagy

F/24/5’5 [280lbs > 210lbs = 70lbs] (4 years) Reminding myself and maybe you that slow progress is better than no progress.

M/35/5’10 [77kgs = 86kgs] (2 years) gym gains 💪🏾

M/30/6ft [220lbs > 170lbs =50lbs] (20 months) hard work paying off, a lot of people here motivated me!

F/36/5'10 [145>175=+30lbs] (3.5ish years) Years of consistent lifting & fueling my body has paid off! The boring basics work!

F/39/5’4” [250lbs > 140lbs = 110lbs] (6 years) gym progress

M/25/6’/[288lbs>214lbs=74lbs](18 months) My waist is ruining my motivation