Skip to main content

Posts

Featured

M/28/5'10 [157lbs > 147lbs = 10lbs] (4 months) Major face gains?

via /r/progresspics goo.gl/U1Gr1S
Post a Comment
Read more

Latest posts

Image

M/29/6’0” [248lbs > 227lbs =21lbs] (4 months) Finally feeling like I am progressing

Post a Comment
Image

F/19/4’11 [103 > 123 =20lbs] (9 months)

Post a Comment
Image

M/32/6'1"[285lbs > 210lbs = 75lbs] | 8 months | IF, GLP1's, Lifting Heavy Stuff, Quitting Alcohol and Kicking Depression In the Butt!

Post a Comment
Image

About 45lbs down!! SAME SUIT!

Post a Comment
Image

M/28/6’1” [250lbs > 193lbs= 57 lbs] (~1 year)

Post a Comment
Image

I finally reached my goal weight!

Post a Comment
Image

M/35/6’0 [305 lbs >205 lbs=100 lbs] 1 year "Embracing transformation, one step at a time. From challenges to triumphs, my weight loss journey has been humbling. Progress takes time, but with belief and perseverance, greatness awaits. You're capable of incredible things. Keep pushing forward!

Post a Comment
Image

How harmful is ruining the fast a couple times a week?

Post a Comment
Image

M/20/5'7"[180lbs>170lbs=10lbs](1month) today i am 1 month into the cut and im starting to see some progress

Post a Comment
Image

M/20/6’4” [280lbs > 220lbs =60lbs] (10 months) it turns out a calorie deficit and consistent resistance training actually works…

Post a Comment