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Water fasting + pcos + coke zero

/r/WaterFasting/comments/1wzh3v4/water_fasting_pcos_coke_zero/ via /r/intermittentfasting https://ift.tt/PN9iYb4
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F/30/5’0 [130>108=22 lbs lost] (6 months)

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F/42/5'2 [220lbs at my heaviest >180&190 for my pregnancies> 175lbs now =45lbs] (over 25yrs)

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IF and the effect on lipomas?

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IF x 8 months & down 18lbs- should I add Zepbound (GLP-1))

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M/33/5'10"" [305lbs > 233lbs = 73lbs] (6 months) Thank you Monjauro 🙏🏻

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F/34/5'8" [298lbs > 178lbs = 120lbs] (10 years) Been a long road, only 20 pounds to go!

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Question for people who actually understand fasting physiology/autophagy

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F/24/5’5 [280lbs > 210lbs = 70lbs] (4 years) Reminding myself and maybe you that slow progress is better than no progress.

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M/35/5’10 [77kgs = 86kgs] (2 years) gym gains 💪🏾

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M/30/6ft [220lbs > 170lbs =50lbs] (20 months) hard work paying off, a lot of people here motivated me!

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