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M/25/5’9 [150lbs > 175lbs =25lbs] (3 years and 4 months) Same fit

via /r/progresspics goo.gl/U1Gr1S
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The journey has started!

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M/38/6'5" [120kg > 85kg = 35kg] (7 months) being flexible but also sticking to what matters

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M/30/6’3 [435 > 224 = 211 lbs] (1.5years) Progress so far looking to drop another 25 pounds

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Me when I quit fasting

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F/25/5’0” [180 lbs > 130 lbs = 50 lbs] (1 year) Progress so far, never thought I’d wear this out

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M/22/5’7” [225>175=50lbs] (2 years) Weight Loss Progress

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Will I end up with loose skin?

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F/37/5'3" [145lbs > 136lbs = 9 lbs] (6 Months) Weight loss progress

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M/19/6'5"[274>250=24] (1month) progress after switching from Dr. Pepper to zero sugar Sprite

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My experience with IF

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