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M/36/5’11” [240>210=30] (12 months) strongest I’ve ever been. Nearly to my goal

via /r/progresspics goo.gl/U1Gr1S
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F/39/5'4" [185 > 125 = 60 lbs] (2 years)

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F/29/5’5 [125lbs > 120lbs = 5lbs] (18 months) Realistic 1.5 year recomp

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F/34/5'10" [330>220=110 lbs lost] (3 years) Transition saved my life and small assist from the ozempic :)

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18 pounds down!!

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F/30/5'5" [239lbs > 159lbs = 80lbs] (18 Months) Weight loss progress

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M/34/5’7” [224lbs > 184lbs = 40lbs] (4 years) The heaviest I weighed was in 2022. I’m very proud of myself!

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M/36/6’0” [295lbs > 231lbs] (2 years)

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F/30/5’2” [194lbs > 124lbs] (3years) August 2023 to today!

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M/26/6’0” [215 > 182 =33 Ibs] (5 Months) I kicked depression‘s ass.

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F/23/5'6 [130lbs > 150lbs = 20lbs] (3 years) Weight gain

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