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F/37/6’0 [258>170 = 88 lbs] (4 years)

via /r/progresspics goo.gl/U1Gr1S

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Anyone here doing intermittent fasting while taking a statin?

M/25/5'9 [115 pounds > 145 pounds] 1st set of pictures on the left is today 3 weeks into my detox from drugs, and the photo on the right is 1.5 years ago 6 months into my drug addiction. The 2nd set of photos on the left is day 1 of my detox, and the right photo is from today 3 weeks into my detox.

M/34/5'6 [220lbs>158lbs=62lbs] (10 months)

F/22/5’8” [275|bs > 182 Ibs = 93|bs] (2 years)

Just broke my longest fast ever, 42hrs.

fasting tips to help with food noise

F/28/5’5” [194lbs > 148lbs = 46lbs] (5 months) Not quite to goal yet but I’m normal BMI now!

M/26/6’2” [312lbs > 240lbs = 72lbs] (6 months)

F/25/5’2” [149lbs > 133lb = 16lbs] (16 months) started 75 hard last month

F/24/5'6 [235lbs > 170lbs = 65lbs] (2 years)