How do I start?
Hi, I was a very dedicated high intensity athlete for a decade (allstar cheerleading! Plus I was a flyer so basically the star of the show, all focus was on me and I had to keep that physique) but I basically got forced into retirement because cheer gyms play favourites and fucked me over. I was able to eat Mcdonald’s five times a week and party a lot (I’m 21) and gain NOTHING. Now I keep getting bigger. None of my jeans fit anymore and my shirts keep rolling up. I used to have the body of a model and now my stomach justkeeps growing. I struggle with body dysmorphic disorder so it’s extra hard for me to deal with this, plus our scale is broken so I can’t even check my weight. I desperately want to try intermittent fasting but its so hard. I’ve been trying to track daily calories and fats (besides meals my parents make me bc idk how much is in whatever. Tonight was scrambled eggs with cheese whiz cooked in and hashbrowns.) I just keep feeling so hungry to the point my stomach hurts. My ...
