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Showing posts from September, 2023
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September 30, 2023
How to deal with headache during fasting?
September 30, 2023
F/23/5’4 [187>158= 29 lbs down] (6 months) proud of my progress!
September 30, 2023
F/27/5'6" [180lbs > 143lbs = 37lbs] I'm feeling a lot more confident with my body and sexuality ever since working hard to drop off the weight. Just wish I had the booty lol
September 30, 2023
(Face gains) Honestly, I had no idea all this was hiding under. I’m not even done yet
September 30, 2023
M/30/5’8” [97kg > 75kg = 22kgs] 14 weeks
September 30, 2023
F/24/5”2 [230>170] 15 months between photos.
September 29, 2023
F/25/5’8.5” [230lbs > 195lbs = 35lbs] Mentally doing so much better too :)
September 29, 2023
F/20/5'6 [10lbs>9lbs=1lb] (24 months). But, In hospital scrubs two years apart but for very different reasons. not a weight loss post just a life progress one.
September 29, 2023
F/40/5’7” [233lbs > 179lbs = 54lbs] (3 months) not done yet
September 29, 2023
my favorite nsv so far
September 29, 2023
Update: I got my first notice!!
September 29, 2023
60 days
September 28, 2023
The struggle is real
September 28, 2023
F/26/5’2” [195>178=17 lbs lost] Face Gains!!
September 28, 2023
F/34/5’3” [169 Ibs > 135 Ibs = 34 Ibs] (18 months) new body feels like false advertising
September 28, 2023
If I can do it you can too
September 28, 2023
Month 7 Update: A challenging month of maintenance, mental hardship, and health problems.
September 28, 2023
First week
September 28, 2023
M/28/5’7 [248 > 168 = 80lbs] 3 years, age 25 & 28
September 28, 2023
FINALLY…half way 🤘🏼
September 27, 2023
Completed my first 40+ hr fast this year!
September 27, 2023
F/37/5’5” [220>180=40] (4 months) left photo was 20lbs ago, right today.
September 27, 2023
F/33/5'9 [300>199=101 lbs] just wanted to share that I'm finally in ONEderland!
September 27, 2023
No caffeine IFers?
September 27, 2023
F/34/5’7” [312 > 220 = 92] (14 months) 35 more to go before I redefine my goal
September 27, 2023
This has sugar… will it break my fast?
September 26, 2023
Daily Fasting Check-in!
September 26, 2023
F/27/5’7” [220lbs > 165lbs = 55lbs] taken about a year and a half but feel like I’m starting to see a difference
September 26, 2023
F/21/5'5 [180 lbs (30.0 BMI) > 140 lbs (23.3 BMI)=40 lbs!] (8 months)
September 26, 2023
F/32/5’9” [397>296.6 = 100.4] I’ve officially lost 100lbs!
September 26, 2023
F/38/5’10” [262lbs > 168 = 94lbs] (slow progress over 6 years with binge eating) Face gains on someone with a naturally chubbier face.
September 26, 2023
F/21/5’9 [185lbs> 154lbs = 31lbs] (5 months) sharing how losing weight has also slimmed my face bc i’m proud!
September 25, 2023
90 Days of Intermittent Fasting - IT WORKS!
September 25, 2023
Loosing weight with heart failure is hard 😅 250 vs 231
September 25, 2023
F/28/5’6 [175lbs>148lbs = 27lbs] 2 months postpartum Vs 5 months postpartum & back to my pre-pregnancy body/weight!
September 25, 2023
F/26/5’6.5” [113kgs - 83kg = 30kg] weight loss progress
September 25, 2023
F/26/5’5” [235lbs > 189lbs = 46lbs] 8 months
September 25, 2023
M/28/183cm [260lb > 165lb = 95lb] ( 18 months) I got myself into a bad situation over COVID and finally nearing the end of being happy with my body again!
September 24, 2023
F/29/5’8” [226 > 152 = 74 lbs] Finally feel comfortable getting my picture taken
September 24, 2023
Is it healthy to do 20:4 hour fasts in the long run?
September 24, 2023
M/31/6'3'' [435LBS > 220lbs = -215LBs] Feels weird looking at this
September 24, 2023
F/26/5’7” [205.2lbs>169lbs=36.2lbs lost] stiiiiilll going!
September 24, 2023
F/23/5'7" [210lbs > 178lbs = 32lbs] (2 years) no gross messages please :P I got a lot last time.
September 24, 2023
As of this morning I have officially lost 1 stone
September 24, 2023
6 months of dedication | 280lbs vs 205lbs 6'4
September 24, 2023
F/23/5’7 [160>140=25lbs] Posting another one bc I’m just so proud of my progress
September 23, 2023
M/42/6’2” [320lbs > 278lbs = 42lbs] (2 months)
September 23, 2023
F/27/5’2” [171 > 147 =24lbs] (5 months)
September 23, 2023
Roughly 8 weeks of 16/8
September 23, 2023
M/29/6’1” [460lbs-200lbs] (4years)- Pure Commitment!
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