Week 1 Update: 18:6 IF with Keto SW: 238.8 CW: 236.6 GW: 229.9
https://ift.tt/cesorV5 via /r/intermittentfasting https://ift.tt/sfirC75 https://ift.tt/cesorV5
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I'll commit to eating healthy one day but then the next day I'll get super hungry and eat junk/sweets again. How do I avoid this? https://ift.tt/YsESbCQ
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