I'm scared

I posted here recently asking about intermittent fasting. Everything is going well and I always reach my 16:8 target. I also started a calorie deficit. But now I feel scared because my goal is to lose weight, and I’m having thoughts like, what if my body is not suited to it. I have so much negativity in my mind and I need to stop. via /r/intermittentfasting https://ift.tt/KqebOzC https://ift.tt/tQmu8D9