29/f 5’9 228.8>202.6 = -26.2 Cico, intermittent fasting and exercise 6 days a week. My goal of 30 pounds by Nov 9 when my husband graduates Navy basic is so so close. Definitely going to have to push through these last few days for maximum weight loss since I’m averaging -3.7 pounds per week.

https://ift.tt/2EPTtWp via /r/intermittentfasting https://ift.tt/2ABne9e https://ift.tt/2EPTtWp