HealthyFood Item of the Week. Post recipes or information related to - Plums & Prunes https://ift.tt/eA8V8J

During this week, post your favorite recipes which use this ingrediant, link to articles on the benefits of this item, or post a link to any nutrional info that may be available. Ask about preparation or cooking methods. Perhaps this food item could be blended or juiced.

These weekly food item features are in alphabetical order. While sorting by seasonal availability has been considered, the reality is that what is in season for one part of the world may not be in season somewhere else.

We've had some great responses to these weekly posts. Browse the recipes offered via this subreddit search for "HF Food Item of the Week"

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